Yooo who tryna be my girl

Iwill give 30 points to whoever answers ! what is the formula for actual mechanical advantage and ideal mechanical advantage?

As you are trying to move a heavy box of mass m, you realize that it is too heavy for you to lift by yourself. there is no one around to , so you attach an ideal pulley to the box and a massless rope to the ceiling, which you wrap around the pulley. you pull up on the rope to lift the box. use g for the magnitude of the acceleration due to gravity and neglect friction forces. once you have pulled hard enough to start the box moving upward, what is the magnitude f of the upward force you must apply to the rope to start raising the box with constant velocity? express the magnitude of the force in terms of m, the mass of the box.

With the simplified model of the eye, what corrective lens (specified by focal length as measured in air) would be needed to enable a person underwater to focus an infinitely distant object? (be careful-the focal length of a lens underwater is not the same as in air! assume that the corrective lens has a refractive index of 1.62 and that the lens is used in eyeglasses, not goggles, so there is water on both sides of the lens. assume that the eyeglasses are 1.90