Which explanation describes the forces involved for a person to walk down the sidewalk?

Acave rescue team lifts an injured spelunker directly upward and out of a sinkhole by means of a motor-driven cable. the lift is performed in three stages, each requiring a vertical distance of 10.0 m: (a) the initially stationary spelunker is accelerated to a speed of 4.90 m/s; (b) he is then lifted at the constant speed of 4.90 m/s; (c) finally he is decelerated to zero speed. how much work is done on the 68.0 kg rescue by the force lifting him during each stage?

Anybody wanna ? (picture included? )

Juan created a chart to him study for a test. which headings best complete the chart? x: transparent objects y: opaque objects x: opaque objects y: transparent objects x: high frequency waves y: low frequency waves x: low frequency waves y: high frequency waves