Health
Health, 27.10.2019 12:43, Webber07

Which of the following is a healthy bedtime routine?
a. eat a large meal, get into bed, read for 30 minutes
b. take a bath, get into bed, discuss monthly budget and bills
c. take a bath, read for 30 minutes, get into bed
d. read for 30 minutes, get into bed, watch tv for an hour

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