Health

Health, 27.07.2019 21:00, mzrereday3151

At which point in the heart rate zone should you aim to work during a warm up? a 70% b 60% c 50% d 80%

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Health, 09.07.2019 10:30, AniyahM17

01.06 mc)dominique's target heart rate zone is 150bpm—183bpm. josh's target heart rate zone is 135bpm—175bpm. when they stop running and immediately take their pulse, both count their heart rate at 165bpm. if they decrease their heart rates by 20bpm, who will be in his or her thr zone?

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Health, 28.08.2019 16:50, kimpinkz9778

Dominique's target heart rate zone is 150bpm—183bpm. josh's target heart rate zone is 135bpm—175bpm. when they stop running and immediately take their pulse, both count their heart rate at 165bpm. if they decrease their heart rates by 20bpm, who will be in his or her thr zone?

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Health, 31.08.2019 17:30, anglegirl2313

Sandra's target heart rate zone is 135bpm—172bpm. marissa's target heart rate zone is 143bpm—176bpm. they stop playing basketball and take their pulse, and both count the heart rate at 144bpm. if they decrease their heart rates by 20bpm, who will be in her thr zone?

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Health, 16.09.2019 12:30, kaeakal

85% of your maximum heart rate is your a. high end of the target heart rate zone b. resting heart rate c. heart rate d. low end of the target heart rate zone 2. according to the talk test, what should you be able to do while performing a vigorous activity? a. sing b. hold a conversation c. talk to a group of people d. none of the above 3. 50% of your maximum heart rate is your a. high end of the target heart rate zone b. resting heart rate c. heart rate d. low end of the target heart rate zone 4. a person will not see an increase in their heart rate if they perform these activities. a. muscular strength b. muscular endurance c. flexibility d. dancing 5. these type of exercises increase the heart rate more, the longer you perform them. a. muscular endurance b. muscular strength c. agility d. sitting

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