85% of your maximum heart rate is your
a. high end of the target heart rate zone
b. res...
85% of your maximum heart rate is your
a. high end of the target heart rate zone
b. resting heart rate
c. heart rate
d. low end of the target heart rate zone
2. according to the talk test, what should you be able to do while performing a vigorous activity?
a. sing
b. hold a conversation
c. talk to a group of people
d. none of the above
3. 50% of your maximum heart rate is your
a. high end of the target heart rate zone
b. resting heart rate
c. heart rate
d. low end of the target heart rate zone
4. a person will not see an increase in their heart rate if they perform these activities.
a. muscular strength
b. muscular endurance
c. flexibility
d. dancing
5. these type of exercises increase the heart rate more, the longer you perform them.
a. muscular endurance
b. muscular strength
c. agility
d. sitting
Answers: 1
Health, 23.06.2019 10:40, lilzaya510
What is the proper way to determine that someone is unresponsive before administering cpr
Answers: 1
Computers and Technology, 01.07.2019 12:30
History, 01.07.2019 12:30
Mathematics, 01.07.2019 12:30
Mathematics, 01.07.2019 12:30