Health
Health, 15.07.2019 04:00, Saise9288

When performing static stretching you should hold the stretch from __ to second

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Health, 31.08.2019 18:10, pr173418
What characterizes static stretching? a. having a partner hold limbs in a stretch position b. assuming and holding a stretch position c. bouncing while in a stretch position d. using a tool or object to increase a stretch
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Health, 02.10.2019 20:40, chanel2371
What characterizes static stretching? a.having a partner hold limbs in a stretch positionb.assuming and holding a stretch positionc.bouncing while in a stretch positiond.using a tool or object to increase a stretch
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Health, 19.10.2019 13:00, terryg4397
Ihave a whole lot of questions, so i hope someone can . when you stretch a muscle, the 1muscle fibers tighten 2. blood flow decreases 3. myofibrils slide apart 4. myofibrils slide together what type of stretching should you never do? 1. ballistic stretching 2. dynamic stretching 3. static stretching 4. non of the above if ray makes sure to hold a stretch for 30 seconds, he is doing a 1. ballistic flexibility exercise 2. cool-down 3. warm-up 4. static stretching activity anything , !
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