When exercising, you should
a. work through any pain that you experience.
b. plan to take in extra protein.
c. avoid wasting time with a warm-up.
d. plan to take in extra water.

Why is it important that salads have crunch factors, color, and appropriate dressings? a. the salad will appeal to customers with varied tastes. b. it is easy to get away with poor quality ingredients. c. it is a good way to use up leftovers. d. it will give the customer something to enjoy in each bite. e. it use more products.

How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activty

Amino acids are important to the body because they build carbohydrates proteins complex carbohydrates simple sugars fats