Question 45(Multiple Choice Worth 2 points) Evaluate the scenarios and select the one that demonstrates the training principle specificity.

Jack runs two days a week instead of three.
Kai swims everyday to reach her goal of becoming a better swimmer.
Katie stays consistent in her routine.
Sarah lifts more weight than she normally does.
i need noww

Can someone me. so last night i was with my girl and i ended up with a peanut butter jar in my anus. sadly we have tried to pull it out but its well stuck in there : ( any ideas how to get it out?

Which strategy is appropriate for managing stress? complain to a loved one about your responsibilities. ignore the cause of the stress. try to think positively instead of negatively. pretend you are okay even if you’re not.

The affordable care act has expanded mental health and substance abuse benefits to 62 million people and is an addition to the mental health parity act of 2008. the changes and additions require mental health coverage in small group and individual plans where people were not previously covered. what is the biggest benefit of these changes? what major challenges are still associated with mental health coverage? explain your reasoning.