Chanel sees an ad on social media for a diet that claims it will help her lose weight without exercising at all, as long as she follows what the diet asks her to eat. Chanel is skeptical. Which of the following red flags of a fad diet has she most likely recognized? A bizarre quantity of only one food
A claim of rapid weight loss
A miracle food that burns fat
No increased physical activity​

Stan is a ninth grader involved in active sports. which list of food would provide him with a balanced diet

Julia consumes 2,000 kcal per day. which of the following ranges allow her to stay within her amdr for calories from protein per day?

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.