Answers: 1
Health, 23.06.2019 08:00, calistaallen1734
Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise
Answers: 1
Health, 23.06.2019 08:00, pg67891012345
Which of the following is not true about a good stretching routine? a). can be hurried up once have it memorized b). improves issue elasticity and flexibility c). should last a minimum of five minutes d). prevents injury and increase athletic performance
Answers: 2
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