Health

Health, 15.10.2019 07:30, iva60

What must you learn before you can calculate your target heart rate for exercise? your morning heart rate your resting heart rate your stressed heart rate your exercise heart rate

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Health, 08.07.2019 08:20, ana7496

What must you learn before you can calculate your target heart rate for exercise? your morning heart rate your resting heart rate your stressed heart rate your exercise heart rate

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What is heart rate called that we strive for when we exercise? a) bulls-eye heart rate b) resting heart rate c) target heart rate d) pulse heart rate

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Health, 26.08.2019 05:30, tiffcarina69

What must you learn before you can calculate your target heart rate for exercise? a)your morning heart rate.b( your resting heart rate.c( your stressed heart rate. d(your exercise heart rate.

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Health, 16.09.2019 12:30, kaeakal

85% of your maximum heart rate is your a. high end of the target heart rate zone b. resting heart rate c. heart rate d. low end of the target heart rate zone 2. according to the talk test, what should you be able to do while performing a vigorous activity? a. sing b. hold a conversation c. talk to a group of people d. none of the above 3. 50% of your maximum heart rate is your a. high end of the target heart rate zone b. resting heart rate c. heart rate d. low end of the target heart rate zone 4. a person will not see an increase in their heart rate if they perform these activities. a. muscular strength b. muscular endurance c. flexibility d. dancing 5. these type of exercises increase the heart rate more, the longer you perform them. a. muscular endurance b. muscular strength c. agility d. sitting

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