Continuously running three miles every day over the course of 10 weeks is an example of the exercise principle progression. select the best answer from the choices provided. t f

The correct answer is actually False

False (Continuously running three miles every day over the course of 10 weeks is an example of the exercise principle progression. ) False

Trust me ladies and Gents, its False :)

The right answer is false.

In general, the word progression refers to the action of advancing, improving the result of the action.

The action in this question is the regular physical activity of a person who here remains stagnant (does not progress) since he has traveled the same distance for 10 weeks.