Health

Health, 26.09.2019 02:00, megamorph

If you do not have enough time to complete a full workout ,you should

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Health, 07.07.2019 18:50, PinkDivaGirl02

In order to prevent injury during your weight-training session, it is necessary to a. do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed b. have your friend check your workout to be sure it is well-designed, exercise only three days a week, and allow for adequate rest between workouts c. never change your workout routine, stretch before and after each workout, allow time to warm up and cool down, and adjust your form as needed d. use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day

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Health, 16.07.2019 03:30, breannabailey9887

In order to prevent injury during your weight-training session, it is necessary to a. do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed b. have your friend check your workout to be sure it is well-designed, exercise only three days a week, and allow for adequate rest between workouts c. never change your workout routine, stretch before and after each workout, allow time to warm up and cool down, and adjust your form as needed d. use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day

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Mathematics, 24.07.2019 21:00, Terrydactly

Carlos begins his workout by stretching. then he spends an equal amount of time on each workout machine. the equation y = 8x + 10 represents the total time, in minutes, of carlos' workout if he uses x workout machines.explain what the slope and y-intercept of the equation represent in this situation.

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Health, 21.08.2019 14:20, horsedoggal1234

Why is it important to include recovery time in a workout programit prevents you from getting bored with the workout.it gives balance to your workout program.it allows your body time to rest.it ensures that overload from the workout will not occur.

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