Health, 03.02.2020 00:44, parkermacyow71bm

Why do you feel full longer when you eat complex carbohydrates rather than simple carbohydrates? a. complex carbohydrates require more insulin to break down.
b. complex carbs don’t have any sugars.
c. complex carbohydrates have to be broken down in stages.
d. complex carbs remain in the stomach for a longer time.

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Why do you feel full longer when you eat complex carbohydrates rather than simple carbohydrates? a....