Relative strength is especially important for .

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

To avoid food poisoning, perishable items should not be stored in the refrigerator for more than days.

How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activty