Which fitness decision can be avoided through critical thinking? starting a program that promises getting fit by exercising five minutes a day incorporating a variety of different exercises into weekly workout routines
using the different Fitnessgram tests to assess level of physical fitness
gradually increasing the distance jogged around the neighborhood each week

starting a program that promises getting getting fit by exercising five minutes a day.

Explanation: i took the test and got it right.

1. protective factors are characteristics associated with a lower likelihood of negative outcomes or that reduce a risk factor's impact. individual-level protective factors might include positive self-image, self-control, or social competence

2. attitudes are the response that is a result of our values. values decide what we think as for right, wrong, good, or unjust. attitudes are our likes and dislike towards things, people, and objects. they represent several beliefs focused on a specific object or situation

answer; /// i believe that the correct answer is (d); /// alternate walking and running;