How long will this take
20 Jumping Jacks
2 = (right then left) Arm across shoulder stre...
Health, 21.11.2020 01:20, Alex9089435028
How long will this take
20 Jumping Jacks
2 = (right then left) Arm across shoulder stretch (count to ten)
2 Behind the head
Arms behind the back
2 Touch your toes
Straddle to the right, left and center
Mount Fugi (achilles)
2 Butterflies
2 Figure fours
V - sit
2 Hollywoods
20 Half Jacks
5 Push-ups
20 sit-ups
20 Knee Taps
5 Burpees
5 Star Jumps
20 more sit-ups
20 Full Jumping Jacks with a clap
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