Health
Health, 12.11.2020 21:30, briannasj6164

The 3 exercises listed below I want you to tell me which phase is concentric and which phase is eccentric. The way up or the way down. EX: Bicep curls; on the way up concentric, on the way down eccentric.

Squats

Bench Press

Tricep Pressdown

answer
Answers: 3

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The 3 exercises listed below I want you to tell me which phase is concentric and which phase is ecce...

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