What is 4+4 Hi ignore the math question that is there so this won’t be taken down

I just want to inform people that the people who answer your questions get half of what you spent on asking them.

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Ladonna is overweight and loves fast food. which is the best diet for ladonna to adopt? a. a diet high in protein and low in fat and sugar b. a diet high in calcium and low in fiber c. a diet high in fiber and low in fat and sugar reset next

How many calories do you need to take away one pound