Health

Health, 16.10.2019 22:00, kelseychristian24

Ellie wants to join the basketball team so he has started running on the weekends to build up stamina. he monitors his heart rate and finds that he is often reaching one 180 bpm but his target heart rate zone is between 142 and 175 bpm . what should ellie do to improve his workout ?

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Health, 27.07.2019 03:30, Talinamoreno123

Ellie wants to join the basketball team, so he has started running on the weekends to build up his stamina. he monitiors his heart rate and finds that he is offered reaching 180 beats per minute, but his target heart rate zone is between 142 and 175 beats per minute. what should else do to improve his workout

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Health, 02.08.2019 03:30, campbelldean

Elie wants to join the basketball team, so he has started running on the weekends to build up his stamina. he monitors his heart rate and finds that he is often reaching 180 beats per minute, but his target heart rate zone is between 142 and 175 beats per minute. what should elie do to improve his workout?

Answers: 1

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Health, 14.10.2019 13:00, rene27

Ellie wants to join the basketball team so he has started running on the weekends to build up stamina. he monitors his heart rate and finds that he is often reaching one 180 bpm but his target heart rate zone is between 142 and 175 bpm . what should ellie do to improve his workout ?

Answers: 2

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