This is for a paper i have to write. i need multiple opinions.
how can you maintain a reasonable level of fitness as you get older? is there a point at which fitness becomes irrelevant because of age?

There is no point where fitness is irrelevant to your age because if you stay fit your muscles will function longer and you will come across less problems with your body. I will maintain my level of fitness as I get order by doing the same workout every day and shorten it so my body wont give in the middle of when i reach that age.  

Over time your body will break down and at which when it does you start to become more limited which is why you slowly regress the intensity of your workout with your new limits.

1. read the following excerpt from franklin d. roosevelt's "fireside chat 19":

on the other side of the picture, we must learn also to know that guerilla warfare against the germans in, let us say serbia or norway, us; that a successful russian offensive against the germans us; and that british successes on land or sea in any part of the world strengthen our hands.

remember always that germany and italy, regardless of any formal declaration of war, consider themselves at war with the united states at this moment just as much as they consider themselves at war with britain or russia. and germany puts all the other republics of the americas into the same category of enemies. the people of our sister republics of this hemisphere can be honored by that fact.  

the true goal we seek is far above and beyond the ugly field of battle. when we resort to force, as now we must, we are determined that this force shall be directed toward ultimate good as well as against immediate evil. we americans are not destroyers — we are builders.

analyze the effectiveness of this excerpt. how does it function within the speech as a whole? how does the structure of the excerpt to convey the speech's purpose and key points? support your argument with evidence from the speech. (10 points)

in   ¨and yet the books¨   by czelaw miloz the tone is positive since it tells us that when we touch a book, it starts to live and the perspective is in the third person and turns once into the first person. in "the rhinoceros" by eugene ionesco the tone is illogical and absurd   and the perspective is in the third person since it is a play.