Use a paragraph to answer the question. exercise is extremely important to it lash, but it is not as important as most people think. No amount of exercise can compensate for a diet full of unhealthy fats, sugars, and carbohydrates. Dr. Briffa, A health and most professional, challenges traditional mindset. He states that a person does not have to extras at all to reach you have to go wait. All that is needed, is it well-balanced balanced, healthy diet.

what is the traditional perspective of exercise?
(1 point)
-is is necessary to reach a healthy goal weight
-it can compensate for a poor diet
-it is as important as diet for remaining healthy
-it is all person needs to do in order to remain healthy