Which evidence does the author use to support the argument that people can improve their health by making small changes to their diets?

Answer / Explanation:

Eating a poor diet can have harmful effects on people's health-  

“More than one out of three adults in the United States -- 37.5 percent -- are obese, according to the Centers for Disease Control and Prevention. Some of the leading causes of death -- heart disease, stroke and type 2 diabetes -- are directly linked to obesity. And childhood obesity has tripled in the last 30 years. With more than a third of kids between 6 and 19 considered obese, the CDC reports, they are at substantially more risk for developing cardiovascular disease, diabetes, bone and joint conditions, and cancer.” – form , Healthy Eating

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