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English, 28.10.2019 19:31, RoyalGurl01

If stretching is done during the cool-down, it can the muscle
increase flexibility
decrease flexibility
prepare for activity

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Health, 29.07.2019 19:00, Baby010391

If stretching is done during the cool-down, it can the muscle 1- increase flexibility 2- decrease flexibility 3- prepare for activity

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Select the correct answer. how does your body's flexibility naturally change as you age? o a. your flexibility increases. b. your flexibility decreases. c. your flexibility stays the same. od. your flexibility increases in some muscle groups.

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Health, 19.10.2019 13:00, terryg4397

Ihave a whole lot of questions, so i hope someone can . when you stretch a muscle, the 1muscle fibers tighten 2. blood flow decreases 3. myofibrils slide apart 4. myofibrils slide together what type of stretching should you never do? 1. ballistic stretching 2. dynamic stretching 3. static stretching 4. non of the above if ray makes sure to hold a stretch for 30 seconds, he is doing a 1. ballistic flexibility exercise 2. cool-down 3. warm-up 4. static stretching activity anything , !

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If stretching is done during the cool-down, it can the muscle
increase flexibility
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