Soy parte del equipo de fútbol americano. para poder lanzar el balón mejor, carreras de fondo levanto pesas pateo la pelota tengo agilidad

Pateo la pelota

Explanation:

The correct sentence would be:

Soy parte del equipo de fútbol Americano. Para poder lanzar el balón mejor, pateo la pelota.

This sentence means:

I am part of the football team. In order to throw the ball better, I kick the ball.

So this sentence uses the verb ser conjugated as soy that matches the first person singular. On the other hand, pateo is the conjugation of the verb patear that also matches the first person singular. Another important verb is lanzar which is given in infinitive, the most basic form of Spanish verbs.

Can u give me a link to the video so i can answer your question

For this question, it will be important to use the words "mejor" (better), "lo mejor" (the best), and "lo peor" (the worst). while "mejor" is comparative (you are comparing one thing to something else), "lo mejor" and "lo peor" are superlative (there is nothing else better or worse than what these words are describing - there is no comparison).  you could say something like: la música rap es mejor que la música clásica - que es lo peor - pero la música rock es lo mejor de todas las formas de la música (rap music is better than classical music - which is the worst - but rock music is the best out of all the forms of music).