Using hooke's law, f subscript s p r i n g end subscript equals k increment x, find the elastic constant of a spring that stretches 2 cm when a 4 newton force is applied to it. 1/2 n/cm 2 n/cm 4 n/cm 8 n/cm

4 n/cm i think if im wrong im sorry

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath.