If your partner expresses unhappiness in your relationship, it is best to defend yourself and your actions. leave the room before saying something you will regret later. offer constructive criticism on how your partner can meet your needs. validate your partner's feelings and respond with self-disclosure.

here are five steps to a strong outline:

choose your topic and establish your purpose. a lot of writers struggle to define the initial focus for their paper.

create a list of main ideas. this is the brainstorming part of the writing process.

organize your main ideas.

flush out your main points.

review and adjust.

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