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Social Studies, 20.08.2021 17:00, kookycookiefanx
Pausing and reflecting on something positive, such as a compliment received, a pleasing or humorous memory, or a sunset in a stressful situations are all examples of a positive coping mechanism called
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In a study, people were asked to imagine simple occasions that made them happy and to remember events that made them feel proud about themselves. it was observed that the subjects developed an increasingly positive attitude. these changes are known to be healthy, leading to greater physical activity and reducing unhealthy habits. based on this excerpt, we can conclude that a positive attitude .
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