Social Studies, 11.03.2021 01:00, ltorline123
A. According to the chapter, would you categorize the stress as Catastrophic, Major Life Change, or a Hassle
B. What do you normally tell yourself when you experience that stress?
C. What emotion typically comes up for you?
D. How do you typically respond to this experience?
E. How could you change your self-talk or how you think about the stressor to reduce it's impact on you.
Answers: 3
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