How does one build up their self-confidence, according to the Unit section?Question 2 options:compliment yourselfpraise yourself for tryingset realistic goalsall the above are correct

all the above are correct

Explanation:

Self confidence refers to the trust that an individual possess for himself and feels confident about it. The qualities and the capabilities of an individual helps him to count on the self confident nature. Such attitude helps the individual gain respect and build a heathy relationship in the society. Praising and complimenting oneself is one of the important methods of showing gratitude towards oneself. It helps in building confidence over the decisions made by the person. Setting realistic goals helps in better understanding of the goal and trying to achieve them within the given time.

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