Cedric is being asked to anticipate an upcoming tennis match against a highly ranked opponent. he is to imagine falling behind by one set, in a best two of three sets match, and what he would say to himself in such a scenario. this example illustrates what Meichenbaum would call: a) systematic desensitization b) person-centered therapy c) rational emotive behavior therapy d) stress inoculation training.

Stress Inoculation Training

Explanation:

Stress Inoculation Training is also called a therapy that is used to treat different types of psychological disorders such as depression, stress, anxiety, and PTSD, etc. This is the technique that is used to help the patient to maintain themselves to maintain their mental health or to accommodate or face the stress that they feel during their crucial period. This technique is eventually related to relapse prevention therapy. Relapse prevention therapy is being used in addiction therapy. This technique has different phase such as:

answer; longitudinal;

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