Becky has started thinking about quitting smoking but hasn’t made up her mind yet. If you were to design a message to appeal to Becky using the transtheoretical model (stages of change) you would want to pinpoint her exact stage to be most effective. In which stage is Becky currently?

Stage 2, contemplation

Explanation:

Becky is currently in stage 2, contemplation of the transtheoretical model. The transtheoretical model of change tries to explain change in individuals. it suggest six stages individuals go through during the change process. These stages are the precontemplation, contemplation, preparation, action, maintenance and relapse.

In the contemplation stage, the individual is aware of the need for a life style change but has not yet made up his/her mind. At this stage, the individual considers the pros and cons of the lifestyle change, the benefit derived from smoking and the pains of withdrawal. This stage can last for a long period of time and it ends with either the individual accepting to change or continuing in denial. Becky is most likely in this stage.

chavez's example shows that nonviolent protest can work well. it shows that one nonviolent man can stop a mob, which proves chavez's point and persuades people to protest nonviolently.