Perception plays a large role in successful self-regulation. When individuals perceive the discrepancy between their current state and their desired end state, they are calculating their . In comparison, involves the perception of the value and attainability of a goal.

Progress: Commitment

Explanation:

Progress deals with the measured gap between a person’s current state and the state he aspires to attain. This measured gap shows how much progress an individual has made.

Commitment on the other hand talks about the extent to which an individual is devoted to a cause or goal.

In life, these two go hand in hand as a check for the progress of individuals.

Perception plays a large role in successful self-regulation. When individuals perceive the discrepancy between their current state and their desired end state, they are calculating their progress. In comparison, commitment involves the perception of the value and attainability of a goal.

Explanation:

Self-regulation is basically a person's ability to act in their own best interest in the long term. For self-regulation to be effective, a person must first make a commitment to achieve a certain goal. This goal must be assessed, it attainability and value must be well defined, before the person can commit. When commitment is made, the person is now able to compare where they find themselves at this moment to where they want to be. They can assess their progress by analyzing how close they have gotten to their goal over time.

answer; elasticity of the lungs decreases;