Social Studies, 19.03.2020 03:00, zakiyahjones0890

Ben is creating a weekly schedule for his new exercise program. He must balance a job, night classes, and time with his family. His major goal is to improve his cardiovascular fitness. What is the minimum amount of time that Ben must engage in moderate-intensity cardio training to see health benefits

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Ben is creating a weekly schedule for his new exercise program. He must balance a job, night classes...