The principle of overload states that . Group of answer choices A. the adaptations achieved through physical activity are reversible the type of training undertaken must relate to the desired results a greater load than normally experienced is required to coax a training effect from the body, because muscle adapts quickly you should continue doing what you've been doing if it's working for you.

The persians landed in the plains near athens. as their army greatly outnumbered that of the greeks, the greeks hoped to find aid from nearby sparta. a long-distance runner named pheidippides was sent from athens to sparta to request , but the spartans were not able to send more soldiers at the time. regardless, the greeks were still able to win the battle. centuries later, legend developed that a runner had been sent from the battle to athens after the greek victory. after reaching athens, the runner proclaimed, "we are victorious! " and then fell to the ground and died. this legendary story is the inspiration for the modern long-distance runs that are performed today. this passage refers to the events of which battle during the persian wars? a. battle of thermopylae b. battle of salamis c. battle of plataea d. battle of marathon

You're doing research for a public essay on alternative medicine. which of the following sources has the most reliable information? a. a post on a social networking site about the undesired side-effects of different alternative medicinesb. a recent government report comparing the results of alternative and contemporary medicine for a specified diseasec. an anonymous article on a medical website that claims the success of alternative medicined. a 2003 study conducted by a medical research center about the effects of alternative medicine

How is the city of savannah related to the union strategy of a full blockade of confederate ports? a) savannah was the last port needed to be secured in order to totally blockade the coast of georgia. b) savannah was the least significant city in georgia, and the union strategy centered on securing atlanta and capturing the tennessee river. c) savannah was the least significant city in georgia, and the union strategy centered on securing atlanta and capturing the chattahoochee river. d) savannah was the most significant port in georgia, and the union strategy centered on securing bases at savannah and the outlying islands to fully blockade georgia.