Item3 time remaining 41 minutes 2 seconds00: 41: 02 item 3item 3 time remaining 41 minutes 2 seconds00: 41: 02 according to the dietary guidelines, adults should intake of fat-free or low-fat milk and milk products.

increase

Explanation:

According to the Dietary Guidelines, adults should increase intake of fat-free or low-fat milk and milk products. This is to reduce the buildup of blood cholesterol levels which has been linked to diseases such as high blood pressure and cardiac arrest.

- "sack of constantinople, (april 1204). the diversion of the fourth crusade from the holy land to attack, capture, and pillage the byzantine city of constantinople divided and dissipated the efforts of the christians to maintain the war against the muslims. the fourth crusade was corrupted from its purpose early on."

- "the crusades were a series of religious wars undertaken by the latin church. the first crusade arose after a call to arms in 1095 sermons by pope urban ii. the first crusade unleashed a wave of impassioned, pious catholic fury, which was of constantinople, the capital of the christian-controlled byzantine empire."

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