Mental or behavioral acts that reduce anxiety in social situations, such as wearing bland, neutral clothes to avoid drawing attention to oneself.

Safety behaviors

Explanation:

In psychology and psychopathology, a safety behavior refers to behaviors that make the person feel more comfortable in anxiety provoking situations. These behaviors have the purpose of providing temporary relief from anxiety.

There are many different safety behaviors and each person has different safety behaviors to help them cope with anxiety. However some of these behaviors can be:

Thus, safety behaviors are mental or behavioral acts that reduce anxiety in social situations, such as wearing bland, neutral clothes to avoid drawing attention to oneself.

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