Which of the following is not a benefit of flexibility?

“It improves your muscles stronger” is not a benefit of improved flexibility.

Explanation:

The flexibility tends to increase the muscle flexibility with actin filament and tendon to exceed the limit of stretch and to return to its original position which leads to the growth of filaments. With the growth of filaments, muscles grow.

And with the growth of muscles in an area, makes the muscles be strong. And hence, the flexibility improvements lets not the muscle be stronger. This let to increase the joint movement too and secures from getting the injury by increasing range of motion.

what is the other part to the question

abolish

do away with

unanimous

in complete agreement

secede

separate; break free

inauguration

starting a new position with a formal ceremony.

cooperationist

people who wanted the north to cooperate with the south

surrender

to give up

volunteer

perform a service for free

draft

involuntary service in military

retreat

withdraw; move away from enemy

advisor

expert who gives advice

explanation: