The most important area of wellness is physical wellness

true or false

Explanation:

Areas Of Wellness:

- Physical

- Emotional

- Intellectual

- Social

- Spiritual

- Environmental

- Occupational

There will never be just one "most important" area of wellness. All seven areas are important, and there is no "one area" of wellness more important than another.

Physical Wellness is very important. yes, you want to be fit, active and healthy. However, that is not the only important wellness we need to focus on. Above, you see a list of areas of wellnesses. There are six other wellnesses that matter just as much as physical wellness. If we focus just on physical wellness, then our mind, body and system will crash. We need to focus on emotions, relationships, our environment and our social life as well. Getting strong in all seven areas of wellness is very important to our mind and body. There will always be one or two more areas of wellness that are stronger or more healthy than others, but no, physical wellness is not the most important.

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