Jump a little higher than you would for single-bounce jumping. Turn your wrists quickly to let the rope pass under your feet twice before your feet touch the ground. Keep your head straight and your body relaxed for good jumping form. Describes which type of jump?.

this is under sat questions? my answer is by walking

this isn't a question, nor is it appropriate for this web site

explanation:

you can't just go around joking about this kind of stuff.

answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.