Which of the following statement is not true about stress?

It is important to prepare both your mind and body to adequately prepare for success the day of the act exam. in a short paragraph describe some of the ways you can prepare your mind and body the day of the exam. feel free to include additional preparation tactics beyond what is included in this lesson. pz

Jim has found that he must consume 2,300 calories a day to reach his health goals, but he doesn't want to give up his afternoon snack of pretzels. unfortunately, he tends to eat the entire bag — which amounts to 1,300 calories! what strategy should jim use to improve his habits?

According to the article, which five aspects of mindfulness did researchers study?