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Dancers are well known to age slowly. Dancing

requires choreographic memorization and

coordination of muscles, which keep dancers in

wonderful shape physically and mentally. Pair

dancing is easy, fun, and perfect for exercise. In

this presentation, we will begin with basic steps and

proceed to introduce several "cool" moves. No

partner? No problem! We'll rotate the partners.

West Coast Swing (WCS) is characterized by an

elastic look that results from extension-compression

technique of partner connection. The dance allows

for both partners to improvise steps while dancing

together. WCS has become very popular in

southern California in the past several years.

This is a physical workshop