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Physics, 28.08.2019 20:30, ajanchondo2004
Which of the following statements about rest and physical activity is not true?
a. you should rest as little as possible because it interferes with training.
b. you should allow muscle groups a chance to rest between workouts.
c. training without resting can injure muscles.
d. rest prevents overuse and fatigue.
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Answers: 2
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Which of the following statements about rest and physical activity is not true?
a. you should...
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