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How does the amount of energy required to hold each proton and neutron in the nucleus compare to the energy released when they are removed?

Determine the fraction of the magnitude of kinetic energy lost by a neutron (m1 = 1.01 u) when it collides head-on and elastically with a target particle at rest which is 21h (heavy hydrogen, m = 2.01 u).

Astone weighing 1.5 kilograms is resting on a rock at a height of 20 meters above the ground. the stone rolls down 10 meters and comes to rest on a patch of moss. the gravitational potential energy of the stone on the moss is joules.