Someone help me with this please and thank you

What type of nuclear decay causes the atomic number of an element to increase by 1?

Aforklift raises a 1,020 n crate 3.50 m up to a shelf. how much work is done by the forklift on the crate? the forklift does j of work on the crate.

Arunner is training for an upcoming marathon by running around a 100-m-diameter circular track at constant speed. let a coordinate system have its origin at the center of the circle with the x-axis pointing east and the y-axis north. the runner starts at (x, y) = (50 m, 0 m) and runs 2.5 times around the track in a clockwise direction.