Physics, 04.10.2019 21:30, brooke0713
Leslie is starting to plateau in her cardiovascular endurance workout program due to boredom. she decides to include biking and rollerblading along with her treadmill activity to kickstart her program. these new activities demonstrate the training principles of:
overload and reversibility
specificity and tedium
progression and tedium
overload and progression
Answers: 1
Health, 25.08.2019 08:30, ari9425
Answers: 1
Health, 21.09.2019 04:30, coolfab9338
Answers: 1
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