Many fitness programs include weight training, which a. can be used in place of aerobic exercise, when done regularly. b. to increase cardiorespiratory capacity and endurance. c. to increase muscular strength and endurance. d. is a form of aerobic exercise involving the muscles.

Crowbar of 5 metre is used to lift an object of 800 metre if the effort arm is 200cm calculate the force applied

Two kilograms of air within a piston–cylinder assembly executes a carnot power cycle with maximum and minimum temperatures of 800 k and 300 k, respectively. the heat transfer to the air during the isothermal expansion is 60 kj. at the end of the isothermal expansion the volume is 0.4 m3. assume the ideal gas model for the air. determine the thermal efficiency, the volume at the beginning of the isothermal expansion, in m3, and the work during the adiabatic expansion, in kj.

An electromagnetic wave with frequency 65.0 hz travels in aninsulating magnetic material that has dielectric constant 3.64 andrelative permeability 5.18 at this frequency. the electric fieldhas amplitude 7.20 \times 10^{ - 3} {\rm v}/{\rm m}. a. what is the speed of propagation of the wave? b. what is the wavelength of the wave? c. what is the amplitude of the magnetic field? d. what is the intensity of the wave?