Calculate the corresponding rotational constants, expressing your answers as a frequency in hertz (Hz) and as a wavenumber in reciprocal centimeter

Agymnast dismounts off the uneven bars in a tuck position with a radius of 0.3m (assume she is a solid sphere) and an angular velocity of 2rev/s. during the dismount she stretches out into the straight position, with a length of 1.5m, (assume she is a uniform rod through the center) for her landing. the gymnast has a mass of 50kg. what is her angular velocity in the straight position?

Aball is thrown upward in the air, and its height above the ground after t seconds is h ( t ) = 57 t − 16 t 2 feet. find the time t when the ball will be traveling upward at 14.25 feet per second.

Acar travels along a highway with a velocity of 24 m/s, west. the car exits the highway; and 4.0 s later, its instantaneous velocity is 16 m/s, 45° north of west. what is the magnitude of the average acceleration of the car during the four-second interval?