An example of an anaerobic exercise is what?
Question 2 options:
500 yard sprint
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Physics, 25.03.2021 17:00, mianelson367
An example of an anaerobic exercise is what?
Question 2 options:
500 yard sprint
Swimming
Basketball
Biking
Question 3 (2 points)
Anaerobic exercises use the energy stored in the muscles?
Question 3 options:
True
False
Question 4 (2 points)
According to your student guide, what is the definition of exercise?
Question 4 options:
Steady, continuous activity in which oxygen is pumped by the heart to the muscles to create energy
Physical activity done in short, fast bursts of energy using the energy stored in the muscles exercise
Physical activity that makes yout body work hard and promotes good health
Stretching and doing warm up activities
Question 5 (2 points)
Which one of these is not listed on your Fitness Circuit handout?
Question 5 options:
Trunk lift
Curl-up
Shoulder touch
Squat
Answers: 2
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Answers: 1
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