List and describe some guidelines for how to maintain or improve cardiovascular endurance:

frequency:

intensity:

time (duration)

Suppose you increase your walking speed from 7 m/s to 13 m/s in a period of 2 s. what is your acceleration?

Amira pulls a 3 pound wagon 4 feet. how much work has she done?

Aball thrown by ginger is moving upward through the air. diagram a shows a box with a downward arrow. diagram b shows a box with an upward arrow. diagram c shows a box with a downward and upward arrow equal in size. diagram d shows a box with a downward and upward arrow with the downward arrow larger in size. which force diagram represents the forces on the ball? you may neglect the effects of air resistance.